holi moves
facilitating safe spaces to be and feel
so you can restore, remember & rewire
​
movement & yoga, touch & energetics
An Invitation to Stillness
Come to rest. Let go.
Reconnect with your body, your breath, and the earth.
There is nothing to change, nothing to prove.
Only to be, exactly as you are in this moment.
A Reminder of Who You Are
Your body is the home of your soul,
and your heart the gateway to your deepest potential.
Emotions are not your enemies, but your allies.
Feel them, honor them, and let them flow.
Dear one,
you are not lost in the waves.
Remember:
you are the Ocean.
Listen to the gentle voice within.
Reconnect with the wisdom of your soul and the light in your heart.
Everything you seek is already within you.
Let it unfold, in silence and simplicity.
In this sacred simplicity, every movement, every moment, every breath, becomes Holi.
