Modalities

Over the years, I have studied several modalities, such as yoga (yin and hatha), energetic healing (pranic, merkaba, ur-codes), somatics and contemplative embodiment (2019-now) and I just started to explore Zenthai! 

 

I have also obtained an MBA in Imagineering (2018) which is a method for transformation based on the principles of co-creation, emergence, and complexity science.
 

​A lot of words, a lot of labels, which I have been willing to release so my "own" medicine can continue to flow through me.

 

This medicine always comes back to creating space for you to connect to your inner landscape.

 

Not to do more, or apply a lot of complicated techniques, but rather to do less, getting ''out of the way'' - out of your mind, and into your body, to be present and move and flow from there, so each movement and moment becomes Holy. For you to recognize that you are the ocean, not the waves. You are the sky, not the clouds. 

 

To guide you back to this knowing, I love to work with free movement, sound, yoga flows & postures,  touch, energy work, and intention.